ZaxbyʼS Salad Calories
Zaxby’s salads are a popular option for those looking for a tasty yet nutritious meal. With a variety of delicious choices, these salads can cater to different dietary preferences.
Understanding the calorie content of these salads can help maintain a balanced diet while enjoying flavorful toppings and dressings.
From the refreshing Cobb Salad to the vibrant House Salad, knowing the calorie count is essential in making informed choices. Stay tuned as we unpack the details on Zaxby’s salad calories and their nutritional benefits.
Nutrition Facts
Serving Size 1 large salad (350g)
Amount Per Serving
Calories420
Total Fat | 30.00 g | 38% |
Saturated Fat | 7 g | 35% |
Trans Fat | 0 g | 0% |
Cholesterol | 80 mg | 27% |
Sodium | 900 mg | 39% |
Total Carbohydrate | 28 g | 10% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 4 g | 8% |
Protein | 24 g | 48% |
Vitamin D | – | 0% |
Calcium | – | 4% |
Iron | – | 12% |
Potassium | – | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Zaxby’s salad?
FAQs
Final Words
Zaxby’s salads provide a nutritious and delicious option packed with essential nutrients. With a variety of ingredients and flavors, they can support a balanced diet.
Whether you choose a Cobb Salad filled with protein or a refreshing House Salad, Zaxby’s salads are a satisfying way to meet your dietary goals while enjoying great taste. Incorporate them into your meals for a healthy lifestyle.