ZaxbyʼS House Salad Calories

Do you really know how many calories are in Zaxby’s House Salad? Discover surprising facts about this delicious, nutritious salad and its impact on your diet.

Craving a tasty and refreshing meal? Zaxby’s House Salad could be the perfect choice.

This vibrant salad bursts with flavor and important nutrients that can enhance your overall health.

Knowing the calorie content of Zaxby’s House Salad is essential for anyone looking to maintain a balanced diet.

With its fresh ingredients and wholesome components, this salad can fit seamlessly into your meal planning.

Let’s delve into the calorie count and nutrition that make this salad a popular choice.

Nutrition Facts

Serving Size 1 large salad (300g)

Amount Per Serving

Calories150

Total Fat 8.00 g 10%
Saturated Fat 1.5 g 7%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 370 mg 16%
Total Carbohydrate 12 g 4%
Dietary Fiber 3 g 11%
Total Sugars 5 g 5%
Protein 8 g 16%
Vitamin D 0%
Calcium 60 mg 6%
Iron 0.8 mg 4%
Potassium 400 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Zaxby’s House Salad?

Walking
30 minutes

Jogging
20 minutes

Biking
17 minutes

Swimming
25 minutes

FAQs

How many calories are in Zaxby’s House Salad?
Zaxby’s House Salad contains about 150 calories per serving.
What are the main ingredients in Zaxby’s House Salad?
The main ingredients include mixed greens, cucumbers, tomatoes, cheese, and a variety of dressings.
Is Zaxby’s House Salad healthy?
Yes, it is low in calories and packed with vitamins and minerals, making it a healthy choice.
Can I customize my Zaxby’s House Salad?
Absolutely! You can add or remove ingredients according to your personal preferences.
Does Zaxby’s House Salad contain gluten?
Some ingredients may contain gluten, but you can opt for gluten-free dressings and toppings.

Verdict

Zaxby’s House Salad stands as a nutritious option packed with essential vitamins, minerals, and fiber while maintaining a low-calorie count.

Its combination of fresh vegetables and proteins makes it a great addition to a balanced diet.

Regularly incorporating this salad can provide variety and beneficial nutrients, supporting your health goals effectively.


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