Zaxbyʼs Grilled House Salad Calories

ByFugo Desserts

Do you really know how many calories are in Zaxby’s grilled house salad? Discover surprising facts about this healthy option that might just surprise you.

Zaxby’s grilled house salad is a delicious, nutritious option for health-conscious eaters.

With its fresh ingredients and grilled chicken, it’s a meal that balances taste and health.

The grilled house salad is a great way to satisfy hunger without overloading on calories.

Let’s take a closer look at the calories and benefits it has to offer.

Nutrition Facts

Serving Size 1 large salad (300g)

Amount Per Serving

Calories280

Total Fat 10.00 g 15%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 800 mg 35%
Total Carbohydrate 25 g 9%
Dietary Fiber 5 g 18%
Total Sugars 4 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium 80 mg 6%
Iron 2 mg 10%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Zaxby’s grilled house salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Zaxby’s grilled house salad?
Zaxby’s grilled house salad contains approximately 280 calories.
Are there healthier options on Zaxby’s menu?
Yes, Zaxby’s offers various salads and grilled options that are lower in calories compared to fried selections.
What proteins are included in the grilled house salad?
The main protein source is grilled chicken, which enhances the salad’s nutritional profile.
Can you customize your Zaxby’s salad?
Absolutely! You can customize your salad with different dressings and toppings.

Verdict

Zaxby’s grilled house salad offers a balance of nutrients with its fresh ingredients and grilled chicken. With 280 calories per serving, it makes for a satisfying, low-calorie meal. Enjoying this salad as part of a balanced diet can contribute to healthier eating habits and support your nutritional goals.


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