Zaxbyʼs Grilled Cobb Salad Calories
For salad lovers seeking a healthier option, Zaxbyʼs Grilled Cobb Salad stands out. This colorful dish isn’t just visually appealing; it’s packed with nutrients.
With grilled chicken, crisp greens, and a medley of toppings, you’ll find it indulgent yet nutritious.
But how many calories are in this delicious salad? Knowing the calorie content can aid in your meal planning and help you maintain a balanced diet.
Nutrition Facts
Serving Size 1 salad (400g)
Amount Per Serving
Calories490
| Total Fat | 34 g | 44% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 120 mg | 40% |
| Sodium | 1400 mg | 61% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 6 g | 0% |
| Protein | 38 g | 76% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 2 mg | 11% |
| Potassium | 850 mg | 18% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Zaxby’s Grilled Cobb Salad?
FAQs
Final Words
Zaxby’s Grilled Cobb Salad is a nutritious meal option packed with essential proteins, healthy fats, and vitamins. With only 490 calories per serving, it fits well within a balanced diet. Enjoying this salad can support weight management and contribute to overall well-being, making it a smart choice for health-conscious individuals.
