ZaxbyʼS Egg Rolls Calories
Zaxby’s egg rolls are a popular choice for many who enjoy flavorful, crispy snacks. These delicious bites hold the promise of satisfying your cravings, but it’s essential to be mindful of their calorie content.
Understanding the calorie count can help you make informed decisions about your meals and snacks. A little knowledge about Zaxby’s egg rolls calories can go a long way in maintaining a balanced diet.
Let’s uncover the nutrition behind these tasty treats, ensuring you enjoy every bite without sacrificing your dietary goals.
Nutrition Facts
Serving Size 1 egg roll (50g)
Amount Per Serving
Calories150
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 380 mg | 17% |
| Total Carbohydrate | 16.00 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 1% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Zaxby’s egg rolls?
FAQs
Verdict
Zaxby’s egg rolls can be an enjoyable and flavorful snack option, providing a balance of protein and carbohydrates. While they contain moderate calories, they can fit into a well-rounded diet when consumed in moderation. Enjoying them occasionally can satisfy your cravings without compromising your nutritional goals.
