ZaxbyʼS Cobb Salad Calories

Do you really know how many calories are in Zaxby’s Cobb Salad? Discover surprising facts about its nutritional value and how it fits into your diet!

Zaxby’s Cobb Salad is a delicious option for those seeking a hearty yet nutritious meal. Packed with a mix of fresh vegetables, grilled chicken, and savory toppings, this salad is both satisfying and flavorful.

Understanding the calories in Zaxby’s Cobb Salad is essential for anyone monitoring their nutritional intake. Let’s break down what this salad offers and how it can fit into your balanced diet.

Nutrition Facts

Serving Size 1 large salad (340g)

Amount Per Serving

Calories750

Total Fat 50 g 77%
Saturated Fat 11 g 55%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1590 mg 69%
Total Carbohydrate 20 g 7%
Dietary Fiber 5 g 18%
Total Sugars 5 g 0%
Protein 45 g 90%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Zaxby’s Cobb Salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Zaxby’s Cobb Salad?
Zaxby’s Cobb Salad contains approximately 750 calories per serving.
What is the main protein source in Zaxby’s Cobb Salad?
The main protein source in Zaxby’s Cobb Salad is grilled chicken.
Is Zaxby’s Cobb Salad a healthy choice?
Yes, it offers a balanced mix of protein, healthy fats, and fiber.
Does Zaxby’s offer lower-calorie options?
Yes, Zaxby’s has various salads and lighter menu items available.
Can I customize my Cobb Salad?
Absolutely! You can customize your salad according to your preferences.

Final Words

Zaxby’s Cobb Salad is not just a tasty meal; it’s also a nutritious option filled with essential vitamins, minerals, and high-quality protein. Incorporating this salad into your diet can support overall health while providing satisfaction to your taste buds. Enjoy this delicious salad as part of a balanced lifestyle for optimal health benefits.


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