How Many Calories In Zaxbyʼs Zensation Zalad

ByFugo Desserts

Do you really know how many calories are in Zaxby’s Zensation Zalad? Discover surprising insights into its nutrition today!

The Zensation Zalad from Zaxby’s is a delicious and popular choice for those seeking a hearty and nutritious meal. This salad not only tantalizes your taste buds but also provides a wealth of nutritional benefits, making it an excellent option for health-conscious diners.

The intriguing combination of ingredients offers a satisfying balance of flavors and essential nutrients. Understanding the calorie content of Zaxby’s Zensation Zalad helps you make informed decisions about your meals, guiding you toward a healthier lifestyle without sacrificing taste.

Nutrition Facts

Serving Size 1 salad (280g)

Amount Per Serving

Calories591

Total Fat 39.00 g 50%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 81 mg 27%
Sodium 1078 mg 47%
Total Carbohydrate 33 g 12%
Dietary Fiber 6 g 21%
Total Sugars 13 g 0%
Protein 36 g 72%
Vitamin D – 0%
Calcium 66 mg 6%
Iron 2.8 mg 15%
Potassium 851 mg 24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Zaxby’s Zensation Zalad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Zaxby’s Zensation Zalad?
A Zensation Zalad contains approximately 591 calories in a standard serving size.

What are the main ingredients in Zaxby’s Zensation Zalad?
Key ingredients include crispy chicken, mixed greens, and a unique blend of vegetables and dressing.

Is the Zensation Zalad a healthy choice?
Yes, it offers a balance of protein, healthy fats, and essential vitamins, making it a nutritious meal option.

How does the Zensation Zalad fit into a balanced diet?
With a good source of protein and fiber, it can be part of a balanced diet, especially if paired with whole grains.

Verdict

Zaxby’s Zensation Zalad is not just a meal; it’s a nutritious powerhouse. Packed with protein and plenty of vitamins and minerals, it makes for a delightful and healthful dining option. Incorporating this salad into your diet can support your goals for healthy eating while ensuring you don’t miss out on flavor. With its essential nutrients, it complements a balanced diet perfectly.


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