How Many Calories In Zaxbyʼs Egg Roll
Zaxby’s egg roll is more than just a delicious snack; it packs a significant punch of flavor and nutrition.
With a perfect crunch and a savory filling, it can be tempting to indulge, but understanding the calorie content is essential for making informed choices.
Satisfying your cravings while staying mindful of your nutrition can lead to a healthier lifestyle.
Nutrition Facts
Serving Size 1 egg roll (50g)
Amount Per Serving
Calories145
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 1% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 70 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Zaxby’s egg roll?
FAQs
Final Words
Zaxby’s egg rolls provide a delightful blend of flavor and nutrition. They are a convenient snack that delivers essential nutrients and moderate calories, making them a worthy addition to a balanced diet. Enjoying them occasionally can contribute to your overall wellness while satisfying your taste buds.
