How Many Calories In Zaxbyʼs Cobb Salad

ByFugo Desserts

Do you really know how many calories are in Zaxby’s Cobb Salad? Discover its nutritional insights and why it can be a delicious part of your diet.

Zaxby’s Cobb Salad is a popular choice for those looking for a hearty, nutritious meal.

Packed with a variety of fresh ingredients, it not only satisfies your taste buds but also offers valuable nutrients.

But how many calories are in this delicious salad?

Understanding its calorie content can help you make informed choices while enjoying your meal.

Let’s explore the estimated calories and nutritional benefits of the Zaxby’s Cobb Salad.

Nutrition Facts

Serving Size 1 serving (336g)

Amount Per Serving

Calories700

Total Fat 48 g 62%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 145 mg 48%
Sodium 1700 mg 74%
Total Carbohydrate 32 g 12%
Dietary Fiber 6 g 21%
Total Sugars 7 g 0%
Protein 37 g 74%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Zaxby’s Cobb Salad?

Walking
40 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Zaxby’s Cobb Salad?
There are approximately 700 calories in Zaxby’s Cobb Salad per serving.
What ingredients are in Zaxby’s Cobb Salad?
The salad includes a mix of chicken, bacon, cheese, lettuce, and olives.
Is Zaxby’s Cobb Salad a healthy option?
Yes, it offers a balance of protein and vegetables, making it a healthy choice for a meal.
Can I customize my Zaxby’s Cobb Salad?
Absolutely! You can add or remove ingredients to suit your preferences.
Is the salad suitable for low-carb diets?
Yes, the Cobb Salad has relatively low carbohydrate content compared to other meal options.

Verdict

Zaxby’s Cobb Salad is not just a flavorful choice; it’s also packed with essential nutrients.

From protein-rich chicken to the freshness of vegetables, it contributes positively to a balanced diet.

Incorporating this salad into your meals can enhance your overall health while giving you the satisfaction of a hearty meal.


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