How Many Calories Are In A Zaxbyʼs Salad
Zaxby’s salads are a popular choice for those seeking a lighter meal while dining out.
With a variety of ingredients that cater to different tastes, these salads can be both delicious and nutritious.
Calorie content varies significantly depending on the type of salad and dressings chosen.
Knowing the calorie count can help you make mindful choices for maintaining a balanced diet.
Nutrition Facts
Serving Size 1 large Zaxby’s salad (300g)
Amount Per Serving
Calories500
| Total Fat | 28.00 g | 36% |
| Saturated Fat | 6.5 g | 32% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1,000 mg | 43% |
| Total Carbohydrate | 30.00 g | 11% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 6 g | 0% |
| Protein | 39 g | 78% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 3 mg | 17% |
| Potassium | 700 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Zaxby’s salad?
FAQs
Verdict
Zaxby’s salad can be a nutritious choice packed with protein and essential nutrients.
With options to customize your salad, it can cater to various dietary needs.
Enjoying this salad as part of a balanced diet helps maintain overall health while indulging in a flavorful meal.
