Cobb Salad Zaxbyʼs Calories

ByFugo Desserts

Do you really know how many calories are in Zaxby’s Cobb salad? Discover surprising facts about its nutritional value and why it matters.

Zaxby’s Cobb Salad is a popular choice for health-conscious diners looking for a hearty meal. Packed with fresh ingredients, this salad is a delightful mix of flavors and textures.

But how many calories does it contain?

A typical serving of Zaxby’s Cobb Salad offers not just great taste but also numerous nutritional benefits. Understanding its calorie content and nutrients will help you make informed food choices while enjoying a satisfying meal.

Nutrition Facts

Serving Size 1 large Cobb salad (360g)

Amount Per Serving

Calories710

Total Fat 52.00 g 80%
Saturated Fat 10.00 g 50%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 1500 mg 65%
Total Carbohydrate 20 g 7%
Dietary Fiber 5 g 20%
Total Sugars 7 g 0%
Protein 44 g 88%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Zaxby’s Cobb Salad?

Walking
31 minutes

Jogging
29 minutes

Biking
25 minutes

Swimming
29 minutes

FAQs

How many calories are in Zaxby’s Cobb Salad?
One large Zaxby’s Cobb Salad contains approximately 710 calories.
What are the main ingredients in Zaxby’s Cobb Salad?
The salad typically includes greens, grilled chicken, bacon, cheese, and various veggies.
Is Zaxby’s Cobb Salad healthy?
Yes, it offers a balance of protein, fats, and carbohydrates, making it a nutritious choice.
Can I customize my Cobb Salad?
Absolutely! You can add or remove ingredients according to your preference.
Is the salad suitable for a low-carb diet?
While it has some carbohydrates, it can fit into a low-carb diet if you control the portion.

Final Words

Zaxby’s Cobb Salad presents a blend of delicious flavors and essential nutrients, such as protein, fiber, and healthy fats. Incorporating it into your meal plan can enhance your overall nutrition without sacrificing taste. It serves as a satisfying option for those seeking a balanced diet, promoting wellness and vitality in every bite.


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