Calories In Zaxby’S Cobb Salad

ByFugo Desserts

Do you know how many calories are in Zaxby’s Cobb Salad? Explore nutritional insights and discover why this salad could be a healthful choice for you.

Zaxby’s Cobb Salad is a delightful blend of fresh ingredients that not only tantalizes your taste buds but also packs a nutritional punch.

With its combination of grilled chicken, crisp greens, and savory toppings, it’s a popular choice for those looking to enjoy a satisfying meal.

But how many calories does it contain? Discover the caloric value and nutritional benefits that make the Cobb Salad a great option for a health-conscious diet.

Nutrition Facts

Serving Size 1 salad (500g)

Amount Per Serving

Calories650

Total Fat 40.00 g 62%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 115 mg 39%
Sodium 1500 mg 65%
Total Carbohydrate 20 g 7%
Dietary Fiber 5 g 18%
Total Sugars 8 g 0%
Protein 50 g 100%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Cobb Salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Zaxby’s Cobb Salad?
A typical Zaxby’s Cobb Salad contains approximately 650 calories.
What are the main ingredients in Zaxby’s Cobb Salad?
The salad features grilled chicken, mixed greens, cheese, bacon, and various toppings.
Is the Cobb Salad a healthy option?
Yes, it offers a good balance of protein, fats, and carbohydrates, making it a nutritious choice.
Can I customize my Cobb Salad at Zaxby’s?
Absolutely! You can customize your salad with different dressings and toppings.
What is the best dressing for a Cobb Salad?
There are many options, but vinaigrettes or ranch are popular choices for enhancing flavor.

Verdict

Zaxby’s Cobb Salad is not only delicious but also rich in essential nutrients. With a healthy mix of protein, healthy fats, and carbohydrates, it serves as a balanced meal option.

Including this salad in your diet can contribute to a wholesome lifestyle while satisfying your hunger. Enjoy Zaxby’s Cobb Salad as part of your balanced diet for a nutritious boost!


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