Calories In Zaxbyʼs Asian Salad
Zaxby’s Asian Salad is a flavorful option for those seeking a satisfying meal with plenty of nutrition.
Packed with crunchy vegetables, protein, and a savory dressing, it’s a delightful choice for any palate.
Surprisingly, this salad is not just about taste; it’s also loaded with nutritional benefits.
Knowing the calorie count and the ingredients can help make informed choices for a balanced diet.
Nutrition Facts
Serving Size 1 large salad (240g)
Amount Per Serving
Calories290
| Total Fat | 16.00 g | 25% |
| Saturated Fat | 2.5 g | 12% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 920 mg | 40% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 6 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 2.3 mg | 13% |
| Potassium | 420 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Asian Salad?
FAQs
Verdict
Zaxby’s Asian Salad is a nutritious option standing out with its vibrant ingredients and decent calorie count.
Rich in protein and fiber, it supports a balanced diet and can be an integral part of healthy eating habits.
Indulging in this delightful salad provides not only satisfaction but also vital nutrients that contribute positively to overall wellness.
