Calories In A Zaxbyʼs Cobb Salad
Zaxby’s Cobb Salad is a popular choice among salad lovers, known for its blend of fresh greens, grilled chicken, and savory toppings.
With its vibrant colors and varied textures, it’s not just a feast for the eyes but also a healthy option that can easily fit into a balanced diet.
But how many calories does this scrumptious salad contain? Understanding the calorie count helps you make informed choices about your meals and snacks.
Let’s uncover the nutritional benefits and see how this salad can boost your health.
Nutrition Facts
Serving Size 1 large Cobb salad (400g)
Amount Per Serving
Calories400
| Total Fat | 29.00 g | 37% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 3 g | 0% |
| Protein | 36 g | 72% |
| Vitamin D | – | 0% |
| Calcium | 190 mg | 15% |
| Iron | 3 mg | 17% |
| Potassium | 800 mg | 17% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this salad?
FAQs
Final Words
Zaxby’s Cobb Salad is a nutritious meal packed with high-quality protein and essential nutrients. Its generous portion size, combined with varied ingredients, makes it an excellent choice for those looking to maintain a balanced diet. Enjoying this salad can support your health goals while providing a tasty dining experience.
