Wingstop Wings Calories

Do you really know how many calories are in Wingstop wings? Uncover nutritional insights and make informed choices about your favorite wings!

Wingstop wings are a popular choice for many food lovers, but the calorie content can vary significantly based on flavor and preparation method. Knowing the calories in these wings is essential for making informed dietary decisions. Whether indulging for game day or enjoying a casual meal, it’s valuable to grasp the nutritional content of Wingstop wings. This article will shed light on the caloric and nutritional aspects you need to consider for a balanced diet.

Nutrition Facts

Serving Size 10 wings (150g)

Amount Per Serving

Calories940

Total Fat 65.00 g 83%
Saturated Fat 18 g 90%
Trans Fat 0 g 0%
Cholesterol 160 mg 53%
Sodium 3,000 mg 130%
Total Carbohydrate 60 g 22%
Dietary Fiber 4 g 14%
Total Sugars 1 g 1%
Protein 58 g 116%
Vitamin D 0%
Calcium 0%
Iron 1.5 mg 8%
Potassium 700 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wingstop wings?

Walking
30 minutes

Jogging
26 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in Wingstop wings?
Approximately 940 calories per serving of 10 wings.
Are Wingstop wings healthy?
They can be part of a balanced diet but are high in calories and sodium.
What is the main ingredient in Wingstop wings?
The main ingredient is chicken, which provides a good source of protein but also contains fats and sodium.
Can I choose a healthier sauce?
Yes, opt for dry rubs or lower-calorie sauces to reduce overall calories.
What is the best way to enjoy Wingstop wings?
Pair with celery and carrots for healthier sides instead of fries.

Final Words

Wingstop wings offer a delicious yet indulgent treat. While they are rich in protein, it’s essential to be mindful of their high calorie and sodium content. Balancing the enjoyment of these wings with healthier sides can contribute to a wholesome diet. Moderation is key, allowing you to savor the flavors without compromising your nutritional goals.


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