Wingstop Chicken Tenders Calories

Do you really know how many calories are in Wingstop chicken tenders? Grab valuable insights about their nutritional profile and more!

Wingstop chicken tenders are a popular choice for those craving flavorful fried chicken. Each tender is a delightful combination of crispy coating and juicy chicken, making it a tempting option for lunch or dinner.

However, monitoring calories is essential for maintaining a healthy diet.

In this piece, the calorie count and nutritional breakdown of these tenders will be discussed to help you make informed choices.

Let’s get into the details that matter most to your diet!

Nutrition Facts

Serving Size 5 pieces (140g)

Amount Per Serving

Calories440

Total Fat 27 g 42%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 990 mg 43%
Total Carbohydrate 27 g 9%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 29 g 58%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken tenders?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Wingstop chicken tenders?
A serving of Wingstop chicken tenders (5 pieces) contains approximately 440 calories.
What allergens are present in Wingstop chicken tenders?
Wingstop chicken tenders may contain allergens such as wheat and soy, depending on their preparation.
Are there healthier options at Wingstop?
Yes, Wingstop offers grilled options and various sides that are lower in calories.
What is the primary ingredient in Wingstop chicken tenders?
The primary ingredient is chicken, typically breast meat, which is breaded and fried.
Can the tenders be customized?
Yes, you can customize the sauce and seasoning on Wingstop chicken tenders.

Conclusion

Wingstop chicken tenders offer a tasty and satisfying option for your meal while providing a decent source of protein. With 440 calories per serving, they can fit into a balanced diet when consumed mindfully. Enjoy them in moderation alongside healthier sides for a well-rounded meal.


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