Wingstop Blue Cheese Calories

ByFugo Desserts

Do you know how many calories are in Wingstop’s blue cheese? Discover surprising facts about Wingstop blue cheese calories and its impact on your diet.

Wingstop blue cheese is a popular condiment that pairs perfectly with their famous wings. But how many calories does it contain?

Exploring Wingstop blue cheese calories can provide insight into your nutritional choices.

This creamy dressing not only adds flavor but also contributes to your overall caloric intake, which is essential for maintaining a balanced diet.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories150

Total Fat 15.00 g 19%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 270 mg 12%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 1 g 2%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wingstop blue cheese?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Wingstop blue cheese?
Wingstop blue cheese contains approximately 150 calories per 2 tablespoons (30g).
Is Wingstop blue cheese a healthy option?
While it adds great flavor, it’s high in fat and sodium, so moderation is key.
What are the main ingredients in Wingstop blue cheese?
The main ingredients include blue cheese, mayonnaise, and sour cream, providing a rich flavor.
Can I use Wingstop blue cheese in salads?
Absolutely! It can be a flavorful addition to salads and vegetable dishes.
Are there alternative dipping sauces with fewer calories?
Yes, consider ranch or mustard, which might have fewer calories than blue cheese.

Verdict

Wingstop blue cheese is a delicious condiment rich in calories and fat, ideal for enhancing the taste of wings and other dishes. Despite its indulgent profile, consuming it in moderation can still fit into a balanced diet, offering flavor without excessive calories. Embrace the taste while being mindful of your overall nutritional intake.


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