Lemon Pepper Wingstop Calories

Do you really know how many calories are in lemon pepper wings from Wingstop? Find out surprising facts about its nutritional profile and health benefits.

Lemon pepper wings from Wingstop offer a zesty flavor and can be a delightful treat. However, being mindful of their calorie content is essential for maintaining a balanced diet.

Each serving provides a burst of flavor along with a reasonable amount of protein. Monitoring these calories allows you to enjoy your favorite foods without going overboard. Let’s break down the nutritional information and discover how to incorporate these wings into a healthy lifestyle!

Nutrition Facts

Serving Size 5 wings (approximately 150g)

Amount Per Serving

Calories430

Total Fat 30.00 g 46%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 920 mg 40%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 30 g 60%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of lemon pepper wings?

Walking
34 minutes

Jogging
32 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in lemon pepper wings from Wingstop?
A serving of five lemon pepper wings contains approximately 430 calories.
What is the main ingredient in lemon pepper wings?
The main ingredient is chicken wings, seasoned with lemon pepper flavoring.
Are lemon pepper wings healthy?
They can be part of a balanced diet when consumed in moderation, providing a good source of protein.
Can I get lemon pepper wings grilled instead of fried?
Yes, many restaurants offer grilled options to reduce calories and fat content.
What are some sides that pair well with lemon pepper wings?
Healthy sides like celery sticks, carrot sticks, or a side salad complement the wings well.

Final Words

Lemon pepper wings from Wingstop provide a tasty option that fits well into a balanced diet. Packed with protein and delicious flavor, they can be enjoyed without compromising your health goals. Being informed about their calorie content allows for mindful eating, combining enjoyment with nutritional awareness.


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