How Many Calories In Wingstop Wings

ByFugo Desserts

Do you really know how many calories are in Wingstop wings? Discover surprising insights that reveal why this information is essential for your nutrition.

When it comes to enjoying a delicious meal at Wingstop, understanding the calorie count can enhance your dining experience. Wingstop wings are a popular choice, perfect for gatherings and personal indulgence. Each order comes with a variety of flavors, but many might wonder just how many calories are packed into those savory morsels. Caloric awareness enables individuals to make informed decisions that align with their dietary goals, whether it’s for weight management or health improvement.

Nutrition Facts

Serving Size 5 wings (100g)

Amount Per Serving

Calories430

Total Fat 27 g 42%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 930 mg 40%
Total Carbohydrate 10 g 3%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 33 g 66%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Wingstop wings?

Walking
45 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in Wingstop wings?
A serving of 5 Wingstop wings contains approximately 430 calories.
What are the main nutritional benefits of Wingstop wings?
Wingstop wings are high in protein, making them great for muscle maintenance, while also providing essential fats.
Do Wingstop wings contain carbohydrates?
Yes, Wingstop wings contain about 10 grams of carbohydrates per 5 wings, which is relatively low.
Are Wingstop wings a healthy option?
While they are high in protein, the sodium and fat content means they should be enjoyed in moderation as part of a balanced diet.
Can I customize flavors for Wingstop wings?
Absolutely! Wingstop offers a variety of flavors that allow for customization of your meal.

Verdict

Wingstop wings serve as a delightful treat, offering a considerable protein boost along with essential fats. While they can be part of a balanced diet, keeping an eye on calorie and sodium intake is wise. Moderation is key to enjoying this tasty snack while maintaining nutritional goals.


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