How Many Calories In A 10 Piece Wingstop

ByFugo Desserts

Do you really know how many calories are in a 10-piece Wingstop? Discover surprising facts about the calorie content and making informed choices.

A 10-piece order of Wingstop wings can be a delicious addition to your meal rotation. However, being aware of their calorie content is important for maintaining a balanced diet. Each flavor varies in calories, but on average, a serving contains approximately 1,250 to 1,500 calories. This can affect your daily intake, particularly if you’re calorie-conscious. Knowing how these wings fit into your overall nutrition can help you make healthier choices while still enjoying your favorite flavors.

Nutrition Facts

Serving Size 10 chicken wings (around 450g)

Amount Per Serving

Calories1,400

Total Fat 100 g 128%
Saturated Fat 30 g 150%
Trans Fat 0 g 0%
Cholesterol 300 mg 100%
Sodium 2,400 mg 104%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 90 g 180%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a 10-piece Wingstop wings?
A 10-piece Wingstop wings typically contains around 1,400 calories.
Are Wingstop wings healthy?
While they are delicious, Wingstop wings can be high in calories and sodium, so moderation is key for a balanced diet.
What is the best flavor at Wingstop?
Popular flavors include Original Hot, Garlic Parmesan, and Lemon Pepper, each offering unique tastes and calorie counts.
Can I request extra sauce at Wingstop?
Yes, they typically allow customers to customize their orders with extra sauce for an additional charge.
How many carbs are in Wingstop wings?
Wingstop wings contain negligible carbohydrates, making them low in that nutrient category.

Verdict

Wingstop wings serve as a flavorful indulgence rich in protein, essential for muscle repair and growth. However, their high calorie and fat content necessitates moderation. Integrating them into a varied diet while remaining mindful of total calorie intake can contribute to a balanced lifestyle. Enjoying Wingstop wings occasionally allows you to savor their taste without compromising nutritional goals.


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