How Many Calories In 20 Wingstop Wings

ByFugo Desserts

Do you know how many calories are hidden in 20 Wingstop wings? Discover the surprising calorie count and what it means for your diet.

Wingstop wings are a popular choice for many, whether you’re at a party or enjoying a night in. But how do they fit into your calorie count? Knowing the calories in 20 Wingstop wings helps you make smarter eating choices. These tasty wings can add up quickly, so it’s essential to be aware of your intake. Let’s unravel the calorie content along with key nutrition information, so you can happily savor your wings while staying on track with your dietary goals.

Nutrition Facts

Serving Size 20 wings (approx. 500g)

Amount Per Serving

Calories1,440

Total Fat 100 g 128%
Saturated Fat 25 g 125%
Trans Fat 0 g 0%
Cholesterol 200 mg 67%
Sodium 4,200 mg 183%
Total Carbohydrate 45 g 16%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 120 g 240%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wingstop wings?

Walking
70 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in one Wingstop wing?
One Wingstop wing contains approximately 72 calories.
Are Wingstop wings a good source of protein?
Yes, Wingstop wings are high in protein, making them a satisfying option for many people.
What flavors do Wingstop wings come in?
Wingstop offers a variety of flavors, including Lemon Pepper, Hot Buffalo, and Garlic Parmesan.
Can I order Wingstop wings boneless?
Yes, Wingstop offers boneless wings as a tasty alternative to traditional wings.
Are Wingstop wings gluten-free?
Wingstop does offer gluten-free options, but it’s best to check with the restaurant for specific items.

Verdict

Indulging in 20 Wingstop wings offers both enjoyment and a hefty dose of protein. With 1,440 calories, they can fit into a balanced diet when accounted for properly. These wings genuinely satisfy cravings while providing essential nutrients, particularly protein. Balancing your wing indulgence with lighter meals throughout the day can help maintain your dietary goals.


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