How Many Calories In 10 Wingstop Wings

ByFugo Desserts

Do you really know how many calories are in 10 Wingstop wings? Discover surprising insights about their calorie count and nutritional value!

If you’re a fan of Wingstop wings, counting calories might not be the first thing on your mind. However, being aware of the calorie content, especially for a serving of 10 wings, can help you make informed dietary choices. Typically, 10 Wingstop wings contain about 1,400 calories, depending on the flavor and preparation method. This delicious yet calorie-dense treat can fit into a balanced diet with mindful portions and activities. Let’s take a more detailed look at the nutrition facts and benefits of these popular wings.

Nutrition Facts

Serving Size 10 wings (about 250g)

Amount Per Serving

Calories1400

Total Fat 100 g 128%
Saturated Fat 30 g 150%
Trans Fat 0 g 0%
Cholesterol 320 mg 107%
Sodium 2,000 mg 87%
Total Carbohydrate 50 g 18%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 80 g 160%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 250g of Wingstop wings?

Walking
60 minutes

Jogging
30 minutes

Biking
35 minutes

Swimming
30 minutes

FAQs

How many calories are in 10 Wingstop wings?
There are approximately 1,400 calories in 10 Wingstop wings.
Are Wingstop wings high in protein?
Yes, Wingstop wings are high in protein, with about 80 grams in 10 wings.
What flavor of Wingstop wings is the healthiest?
Lemon Pepper and Garlic Parmesan are generally considered healthier options due to lower calorie and sodium content.
Can I enjoy Wingstop wings as part of a balanced diet?
Yes, moderation is key. Pair your wings with vegetables or salad for a balanced meal.
How can I reduce calories when eating wings?
Consider opting for boneless or grilled wings, or limit the number of wings you consume in one sitting.

Verdict

Wingstop wings can be a delicious indulgence, offering high-quality protein and flavors that satisfy cravings. While they pack a higher calorie count, they can still fit within a balanced diet when consumed mindfully. Emphasizing moderation and pairing these wings with healthier sides can help you enjoy them without compromising your nutritional goals.


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