How Many Calories Are In Wingstop Wings

ByFugo Desserts

Do you really know how many calories are in Wingstop wings? Discover surprising facts about their nutrition and how to enjoy them responsibly.

Wingstop wings are a popular choice for many food lovers, but how many calories are actually in them? Depending on the flavor and cooking method, the calorie content can vary significantly. Typically, a serving size of 10 traditional wings can range from 600 to over 1,200 calories. Knowing the exact calorie count helps you make informed choices about your meal, especially if you’re aiming to maintain a balanced diet.

Nutrition Facts

Serving Size 10 wings (about 140g)

Amount Per Serving

Calories1,100

Total Fat 75 g 115%
Saturated Fat 22 g 110%
Trans Fat 1 g 5%
Cholesterol 125 mg 42%
Sodium 2,200 mg 95%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 85 g 170%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wingstop wings?

Walking
60 minutes

Jogging
28 minutes

Biking
25 minutes

Swimming
28 minutes

FAQs

How many calories are in 10 Wingstop wings?
A serving of 10 traditional wings from Wingstop contains around 1,100 calories, depending on the flavor and cooking method.
Are Wingstop wings healthy?
Wingstop wings can be enjoyed as part of a balanced diet, but they are high in calories and sodium. Choosing grilled options can be a healthier alternative.
What is the protein content in Wingstop wings?
A serving of 10 Wingstop wings provides approximately 85 grams of protein, making them a good source for muscle maintenance.
Can I customize the sauces on my Wingstop wings?
Yes! Wingstop offers a variety of sauces that can be mixed and matched according to your taste preferences.
How do Wingstop wings compare to traditional fried chicken?
Wingstop wings may be more caloric but provide more protein per serving compared to traditional fried chicken options.

Final Words

Wingstop wings are a delicious option packed with flavor, but they come with a significant calorie content. While they provide a robust protein source, moderation is key. Enjoying these wings as an occasional treat can allow you to savor their taste while maintaining a balanced diet.


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