Calories In Wingstop Ranch

ByFugo Desserts

Do you really know how many calories are in Wingstop ranch? Uncover valuable insights about its nutritional value and why it matters for your diet.

When indulging in delicious Wingstop ranch, it’s essential to be aware of its caloric content. A serving of Wingstop ranch typically contains about 150 calories, which can add up quickly if you’re not mindful. This creamy dip packs a flavorful punch, making it a popular choice for enhancing your meal. Knowing the calories in Wingstop ranch can help you make informed decisions while enjoying your wings. Let’s delve into the nutritional benefits and components of this tasty condiment.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories150

Total Fat 15 g 19%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 190 mg 8%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 1 g 2%
Vitamin D – 0%
Calcium 5 mg 0%
Iron 0 mg 0%
Potassium 20 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wingstop ranch?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Wingstop ranch?
A serving of Wingstop ranch contains approximately 150 calories.
What are the primary ingredients in Wingstop ranch?
The main ingredients typically include buttermilk, mayo, and various seasonings.
Is Wingstop ranch gluten-free?
Yes, Wingstop ranch is generally gluten-free, but always check specific brands.
Can Wingstop ranch be part of a healthier diet?
In moderation, Wingstop ranch can fit into a balanced diet.
What nutrients does Wingstop ranch provide?
Wingstop ranch contains vitamin A and small amounts of calcium and iron.

Verdict

Wingstop ranch offers a tasty addition to your meal with a caloric content of around 150 calories per serving. While it is high in fat, it can still contribute to a balanced diet when enjoyed in moderation. Its creamy texture enhances the flavor profile of dishes, making it a sought-after dipping sauce. Just be mindful of portions if you’re watching your calorie intake, and enjoy Wingstop ranch as an occasional treat. Its appeal lies not only in taste but also in its ability to enhance your overall dining experience.


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