6 Piece Wingstop Calories

ByFugo Desserts

Do you really know how many calories are in a 6 piece Wingstop? Find out the surprising calorie count and nutritional benefits of these tasty wings!

When it comes to enjoying delicious chicken wings, Wingstop is a popular choice for many. A 6 piece serving offers more than just flavor; it’s essential to consider the calorie content. Knowing the calorie count can help you make informed choices that fit your dietary needs. Each bite is packed with flavor, but being aware of the calories can enhance your enjoyment without the guilt. Let’s take a closer look at the nutritional profile of a 6 piece Wingstop serving, including its calorie count and key nutrients.

Nutrition Facts

Serving Size 6 pieces (168 g)

Amount Per Serving

Calories431

Total Fat 32 g 49%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 130 mg 43%
Sodium 1,180 mg 51%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a 6 piece Wingstop?
A 6 piece Wingstop contains approximately 431 calories.
What are the main nutritional benefits of Wingstop wings?
Wingstop wings are a good source of protein and contain essential fats; however, they’re high in sodium.
Can I get Wingstop wings with less sodium?
Yes, Wingstop offers some lower sodium options and you can request wings without added sauces.
Are Wingstop wings suitable for a balanced diet?
When consumed in moderation, Wingstop wings can fit into a balanced diet, especially if paired with healthier sides.
What is the best way to enjoy Wingstop wings guilt-free?
Pair wings with fresh veggies and limit higher-calorie sides to keep your meal balanced.

Verdict

A 6 piece serving of Wingstop wings delivers a satisfying taste along with significant protein and essential fats. While calories can add up, these wings can contribute to a flavorful and enjoyable dining experience. Keeping portion sizes in mind will help you balance indulgence with health, making it easier to enjoy this treat on occasion as part of a well-rounded diet.


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