Whataburger Wings Calories

Do you really know how many calories are in Whataburger wings? Discover surprising facts about their nutrition and how they fit into your diet!

Whataburger wings are a tempting treat for many food lovers, but understanding their calorie content is essential when making healthy choices.

Every delicious bite can have implications for your daily caloric intake.

These wings pack flavor but also calories, which can affect your nutritional goals.

Knowing this can help you savor them wisely and maintain balance in your diet.

Nutrition Facts

Serving Size 8 pieces (113g)

Amount Per Serving

Calories400

Total Fat 25.00 g 32%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 600 mg 26%
Total Carbohydrate 20.00 g 7%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.8 mg 4%
Potassium 300 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Whataburger wings?

Walking
50 minutes

Jogging
22 minutes

Biking
20 minutes

Swimming
20 minutes

FAQs

How many calories are in Whataburger wings?
A serving of Whataburger wings (8 pieces) contains approximately 400 calories.
Are Whataburger wings a healthy choice?
While they provide protein, their high calorie and fat content can make them less suitable for a regular healthy diet.
What is the best way to enjoy Whataburger wings?
Opt for healthier sides and enjoy in moderation to balance the meal.
Can I get Whataburger wings grilled?
Currently, Whataburger offers wings that are typically fried, but check for any seasonal options.
How can I pair Whataburger wings with other foods?
Serving wings with salads or grilled vegetables can enhance the meal’s nutritional profile.

Verdict

Whataburger wings offer a savory, protein-rich option for those indulging in fast food.

They should be enjoyed mindfully due to their higher calorie load and fat content.

Incorporating these wings into a balanced diet can be achieved by pairing them with healthier sides and moderating portion sizes.

Savor the flavor while considering your overall nutritional goals!


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