Whataburger Shake Calories

Do you know how many calories are in a Whataburger shake? Uncover surprising insights about Whataburger shake calories and why it matters.

Whataburger shakes are a beloved treat, especially when craving something sweet and indulgent.

These rich, creamy delights serve as a perfect complement to any meal or a snack on their own.

With a variety of flavors, it’s vital to understand their nutritional makeup.

Curious about the calories in Whataburger shakes?

Let’s dig deep into what makes these shakes tempting yet calorically dense.

Nutrition Facts

Serving Size 1 large shake (400g)

Amount Per Serving

Calories600

Total Fat 25 g 32%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 300 mg 13%
Total Carbohydrate 85 g 31%
Dietary Fiber 0 g 0%
Total Sugars 80 g 160%
Protein 8 g 16%
Vitamin D 0%
Calcium 400 mg 30%
Iron 1 mg 6%
Potassium 600 mg 14%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Whataburger shake?

Walking
45 minutes

Jogging
30 minutes

Biking
27 minutes

Swimming
32 minutes

FAQs

How many calories are in a Whataburger shake?
A large Whataburger shake contains approximately 600 calories.
Are there healthier shake options available?
Yes, some places offer lighter versions using lower-fat ingredients or smaller portions.
What are the main ingredients in a Whataburger shake?
A Whataburger shake typically includes ice cream, milk, and flavorings.
Can I customize my Whataburger shake?
Yes, you can customize your shake by choosing different flavors or toppings.
Do Whataburger shakes contain allergens?
Yes, shakes may contain common allergens like milk and nuts, depending on flavors.

Verdict

Whataburger shakes offer a delicious indulgence packed with calories primarily from sugar and fat.

While they are a delightful treat, moderation is key.

They can fit into a balanced diet, especially when enjoyed alongside healthier meals and exercise.

Understanding their calorie content helps you make informed dietary choices while satisfying cravings.


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