Whataburger Salad Calories
Whataburger salad is a popular choice for health-conscious diners looking to balance flavor with nutrition.
With fresh ingredients and tasty dressings, it’s easy to enjoy a satisfying meal.
Curious about the calorie count? Understanding Whataburger salad calories is essential for making informed food choices.
This article highlights the nutritional benefits, serving sizes, and key ingredients that make this salad a worthy addition to your diet.
Nutrition Facts
Serving Size 1 large salad (300g)
Amount Per Serving
Calories320
| Total Fat | 14.00 g | 22% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 550 mg | 24% |
| Total Carbohydrate | 31 g | 11% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 5 g | 0% |
| Protein | 32 g | 64% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Whataburger salad?
FAQs
Final Words
Whataburger salad is a nutritious choice that brings a delightful crunch with every bite. Rich in protein and fiber, it supports muscle health and keeps you feeling fuller for longer. Keeping a salad like this in your meal rotation aids in maintaining a balanced diet while enjoying flavors you love.
