Whataburger Number 1 Calories

Do you really know how many calories are in the iconic Whataburger Number 1? Discover surprising insights about this favorite fast food item!

Whataburger Number 1 is a beloved classic that many enjoy, but do you know its calorie content?

This mouth-watering burger, typically consisting of a juicy beef patty, fresh lettuce, tomatoes, pickles, onions, and special sauce, makes a great meal.

However, it’s essential to consider its nutritional profile, especially if you’re watching your calorie intake.

Knowing the calories in a Whataburger Number 1 can help you make informed choices for your balanced diet.

Nutrition Facts

Serving Size 1 burger (215g)

Amount Per Serving

Calories590

Total Fat 36.00 g 55%
Saturated Fat 15.00 g 75%
Trans Fat 1.00 g 5%
Cholesterol 85 mg 28%
Sodium 1,200 mg 52%
Total Carbohydrate 34.00 g 12%
Dietary Fiber 2.00 g 8%
Total Sugars 7.00 g 14%
Protein 28.00 g 56%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Whataburger Number 1?

Walking
51 minutes

Jogging
34 minutes

Biking
31 minutes

Swimming
34 minutes

FAQs

How many calories are in a Whataburger Number 1?
A Whataburger Number 1 contains approximately 590 calories.

What are the main ingredients in Whataburger Number 1?
It includes a beef patty, toppings like lettuce, tomato, pickles, onions, and special sauce.

Is Whataburger Number 1 a healthy choice?
While it is delicious, it should be consumed in moderation as part of a balanced diet.

Can I customize my Whataburger Number 1?
Yes, you can customize it by adding or removing ingredients as you prefer.

Are there lighter options at Whataburger?
Yes, Whataburger offers salads and smaller burger options for a lighter meal.

Conclusion

The Whataburger Number 1, while indulgent, offers a satisfying meal experience. Its calorie content and nutritional profile can fit into an active lifestyle when enjoyed in moderation.

Rich in protein and flavor, this burger serves as a delightful treat amidst a well-rounded diet. Enjoy it occasionally while staying mindful of overall health goals!


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