Whataburger No Bun Calories

ByFugo Desserts

Do you really know how many calories are in a Whataburger without the bun? Discover surprising facts about this popular fast-food choice!

Many people enjoy the taste of a Whataburger, but if you’re watching your calorie intake, you might wonder about the nutritional value of the burger without its bun.

Opting for a Whataburger without a bun allows you to savor its flavors while significantly reducing the calorie count.

This tasty choice can fit neatly into a low-carb or keto diet, presenting an excellent option for health enthusiasts.

Nutrition Facts

Serving Size 1 Whataburger without bun (150g)

Amount Per Serving

Calories330

Total Fat 21 g 32%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 890 mg 39%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Whataburger?

Walking
31 minutes

Jogging
21 minutes

Biking
18 minutes

Swimming
25 minutes

FAQs

How many calories are in a Whataburger without a bun?
A Whataburger without a bun contains around 330 calories.
Is a Whataburger without a bun a good choice for low-carb diets?
Yes, it is an excellent low-carb option, with only about 3 grams of carbohydrates.
What protein source is in the Whataburger?
The primary protein source in a Whataburger is the beef patty.
Can I customize my Whataburger order?
Absolutely! You can select from various toppings to customize your order.
Are there any health benefits to eating Whataburger without a bun?
Yes, it provides a high-protein meal with fewer carbohydrates, suitable for maintaining muscle and supporting weight management.

Verdict

A Whataburger without the bun is a delicious, high-protein meal option packed with flavor while being lower in calories and carbs.

It’s a great choice for those looking to maintain a balanced diet without sacrificing taste.

Incorporating such options into your meal plan can support a healthier lifestyle while allowing you to indulge in your favorites.


Similar Posts