Whataburger Jr Meal Calories
The Whataburger Jr. Meal is a popular option for those seeking a quick and tasty meal.
With its smaller portion size, it appeals to those looking for a satisfying yet manageable option that doesn’t sacrifice flavor.
But how many calories does it actually contain?
This meal typically consists of a burger, fries, and a drink, making it essential to understand its nutritional value, especially for health-conscious individuals.
Nutrition Facts
Serving Size 1 Whataburger Jr. Meal
Amount Per Serving
Calories420
| Total Fat | 22 g | 34% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 740 mg | 32% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 5 g | 10% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1 mg | 6% |
| Potassium | 500 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of the Whataburger Jr. Meal?
FAQs
Conclusion
The Whataburger Jr. Meal offers a fulfilling option for those craving fast food without excessive calories.
With a well-balanced distribution of protein, carbohydrates, and fats, it can fit into a nutritious diet when enjoyed sensibly.
However, monitoring its sodium content and considering portion sizes is key for maintaining overall health.
