Whataburger Jr Calories

ByFugo Desserts

Do you really know how many calories are in a Whataburger Jr? Uncover the essentials about this popular fast-food item and its nutritional impact.

For those craving a tasty burger, the Whataburger Jr offers a satisfying option. Each bite is not just about flavor; it’s essential to understand what you’re consuming.

With its juicy beef patty and toppings, you might be surprised by the calorie count.

Knowing the calories in a Whataburger Jr can help you make informed choices while enjoying your favorite meal.

Nutrition Facts

Serving Size 1 Whataburger Jr (180g)

Amount Per Serving

Calories382

Total Fat 22 g 34%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 814 mg 35%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Total Sugars 5 g 6%
Protein 23 g 46%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Whataburger Jr?

Walking
43 minutes

Jogging
23 minutes

Biking
16 minutes

FAQs

How many calories are in a Whataburger Jr?
A Whataburger Jr contains approximately 382 calories.

Are there healthier alternatives to Whataburger Jr?
Yes, consider opting for grilled items or salads available on the menu.

What toppings are included in a Whataburger Jr?
It typically includes lettuce, tomatoes, pickles, mustard, and mayonnaise.

Can I customize my Whataburger Jr?
Absolutely! You can customize toppings or remove some ingredients as desired.

Is Whataburger Jr suitable for those on a low-carb diet?
It may not be ideal due to its carb content from the bun.

Final Words

The Whataburger Jr can be a delicious treat when enjoyed occasionally. With a detailed nutritional profile, this burger fits into a balanced diet. Its protein content supports muscle health, while the moderate fat and carbs provide energy. Enjoy your Whataburger Jr while remaining mindful of portion sizes and overall dietary choices.


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