Whataburger Jalapeno Burger Calories

Curious about the calorie count in Whataburger’s Jalapeño Burger? Discover essential nutritional insights and why this burger can be part of a balanced diet.

The Whataburger Jalapeño Burger is a fan favorite, bringing bold flavors and satisfying bites.

But how many calories does it pack?

With a typical serving size, it’s essential to know what you’re consuming for your health journey.

This burger delivers not just taste but also nutritional benefits worth considering for meal planning.

Nutrition Facts

Serving Size 1 burger (270g)

Amount Per Serving

Calories670

Total Fat 35 g 45%
Saturated Fat 15 g 75%
Trans Fat 1 g 0%
Cholesterol 100 mg 33%
Sodium 1200 mg 52%
Total Carbohydrate 54 g 20%
Dietary Fiber 3 g 11%
Total Sugars 6 g 0%
Protein 39 g 78%
Vitamin D 0%
Calcium 150 mg 15%
Iron 3 mg 17%
Potassium 700 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this burger?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Whataburger Jalapeño Burger?
The Whataburger Jalapeño Burger contains approximately 670 calories.
Is this burger high in protein?
Yes, it has about 39g of protein, making it a good choice for meal replenishment.
What about the fat content?
The burger contains 35g of total fat, which is significant compared to other options.
Are there healthier customization options?
You can customize your burger to include less mayonnaise or remove certain toppings for a healthier meal.
Can this burger fit within a balanced diet?
Absolutely! Enjoying this burger occasionally can be part of a balanced diet if combined with exercise and healthy choices.

Conclusion

The Whataburger Jalapeño Burger provides a delicious balance of flavors and essential nutrients. Packed with protein, it supports muscle recovery while giving you that satisfying bite.

Incorporating this burger into your diet can be enjoyable as long as it’s balanced with healthier choices and physical activity.


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