Whataburger Grilled Chicken Sandwich Calories
Whataburger’s Grilled Chicken Sandwich is a popular menu item, and for good reason.
With its juicy grilled chicken fillet, fresh vegetables, and toasted bun, it’s a satisfying choice.
But how many calories does this sandwich bring to your meal?
Understanding the calorie content, along with its nutritional benefits, helps you make informed decisions for a balanced diet.
Let’s break down the calories, serving size, and key nutrition aspects, so you can enjoy this tasty option without guilt.
Nutrition Facts
Serving Size 1 sandwich (260g)
Amount Per Serving
Calories430
| Total Fat | 10 g | 13% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 940 mg | 41% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 7 g | 1% |
| Protein | 26 g | 52% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 1.2 mg | 6% |
| Potassium | 600 mg | 13% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Grilled Chicken Sandwich?
FAQs
Verdict
The Whataburger Grilled Chicken Sandwich is not just flavorful; it’s also a nutritious option. Providing essential proteins and a decent amount of vitamins and minerals, it makes a great addition to a balanced diet. Enjoying this sandwich occasionally will allow you to indulge while maintaining your health goals.
