Whataburger Grilled Cheese Calories
Whataburger’s Grilled Cheese is a popular menu item for those craving a cheesy, comforting meal.
With its gooey melted cheese nestled between two perfectly toasted buns, it tempts the taste buds of many.
But how many calories does it contain?
Understanding the calorie content of your favorite fast food helps you make informed decisions about your diet and overall nutrition.
Nutrition Facts
Serving Size 1 sandwich (140g)
Amount Per Serving
Calories450
| Total Fat | 24 g | 31% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 25 mg | 8% |
| Sodium | 990 mg | 43% |
| Total Carbohydrate | 42 g | 15% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 3 g | 5% |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 23% |
| Iron | 1.5 mg | 8% |
| Potassium | 210 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Whataburger’s Grilled Cheese?
FAQs
Verdict
Whataburger’s Grilled Cheese is a delightful treat with approximately 450 calories, providing a good source of protein while being a comfort food option.
Its combination of cheese and bread makes it a satisfying choice for many.
However, as with any indulgent food, moderation is key, and it can fit well in a balanced diet when paired with healthier options.
