Whataburger Fries Calories
Whataburger fries are a popular choice for fast food lovers looking for a crispy and delicious side.
These golden fries are often enjoyed with burgers or on their own, creating a satisfying snack.
A large serving of Whataburger fries, perfect for sharing, can pack a significant calorie count.
Knowing about Whataburger fries calories is essential for anyone mindful of their dietary choices.
Let’s take a closer look at the nutritional value and what makes these fries a unique addition to your meal.
Nutrition Facts
Serving Size 1 large serving (170g)
Amount Per Serving
Calories430
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 510 mg | 22% |
| Total Carbohydrate | 56 g | 20% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 0 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.1 mg | 6% |
| Potassium | 620 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Whataburger fries?
FAQs
Final Words
Whataburger fries offer a tasty treat that fits into a balanced diet when enjoyed in moderation.
While they provide a satisfying crunch and flavor, being aware of their calorie content and nutritional value is key.
Incorporating fries as an occasional side can complement your meals without overwhelming your dietary goals.
Always consider the balance of nutrients and the importance of variety in your food choices.
