Whataburger Chicken Strip Calories
When craving comfort food, Whataburger’s chicken strips often top the list for many.
These crispy delights come with a side of bold flavor but can pack a caloric punch.
Understanding the nutritional breakdown is essential for making informed choices whether you’re counting calories or looking to indulge.
Let’s take a closer look at Whataburger chicken strip calories, serving sizes, and their role in a balanced diet.
Nutrition Facts
Serving Size 3 strips (100g)
Amount Per Serving
Calories300
| Total Fat | 18 g | 23% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 350 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken strips?
FAQs
Conclusion
Whataburger chicken strips can be a flavorful option that satisfies cravings.
With approximately 300 calories per serving, they also offer protein but come with a higher sodium and fat content.
Incorporating them occasionally into a balanced diet can be enjoyable, especially when paired with healthier sides like salads or vegetables.
As always, moderation is key for maintaining a healthy lifestyle.
