Whataburger Cheeseburger Calories
The Whataburger cheeseburger is a popular choice for fast-food lovers craving a hearty meal.
Loaded with flavor, it not only satisfies hunger but also packs a calorie punch that many might not expect.
Knowing the calories in a Whataburger cheeseburger can help you make informed dietary choices.
This iconic burger typically contains around 590 calories per serving, which is crucial for anyone tracking their intake.
Let’s unwrap the nutritional benefits along with the calorie count to see how this burger fits into a balanced diet.
Nutrition Facts
Serving Size 1 cheeseburger (156g)
Amount Per Serving
Calories
590
| Total Fat | 36 g | 55% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 1 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 910 mg | 40% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 8 g | 8% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 20% |
| Iron | 3.6 mg | 20% |
| Potassium | 700 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Whataburger cheeseburger?
FAQs
Final Words
A Whataburger cheeseburger can be a delicious treat, offering a good amount of protein alongside other essential nutrients.
While it has a higher calorie and fat content, enjoying it in moderation allows it to fit into a balanced diet.
Being aware of the nutritional benefits and portion sizes can help individuals maintain their wellness goals while still indulging in their favorite fast-food options.
