Whataburger Breakfast Calories
Whataburger’s breakfast menu is beloved by many for its taste and variety.
However, many people are unaware of the calorie count associated with these delicious options.
Understanding breakfast calories at Whataburger is crucial for those who want to maintain a balanced diet while enjoying their favorite meals.
From breakfast tacos to sandwiches, each item has a different caloric value that can impact your daily intake.
Nutrition Facts
Serving Size 1 Breakfast Bowl (400g)
Amount Per Serving
Calories680
| Total Fat | 42.00 g | 54% |
| Saturated Fat | 18.0 g | 90% |
| Trans Fat | 1 g | 0% |
| Cholesterol | 153 mg | 51% |
| Sodium | 1410 mg | 61% |
| Total Carbohydrate | 45.00 g | 16% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 4 g | 8% |
| Protein | 32 g | 64% |
| Vitamin D | – | 0% |
| Calcium | 350 mg | 27% |
| Iron | 3.2 mg | 18% |
| Potassium | 900 mg | 25% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Whataburger breakfast?
FAQs
Final Words
Whataburger breakfast items can be a flavorful, satisfying part of your morning. While some options may be higher in calories, they also provide essential nutrients such as protein and calcium. Balancing your breakfast choices with an active lifestyle helps you enjoy the delicious menu without compromising your nutritional goals. Consider incorporating Whataburger breakfast items into a varied diet to make the most of their benefits.
