Whataburger Breakfast Bowl Calories
The Whataburger breakfast bowl delivers a hearty start to your day, combining a variety of delicious ingredients.
It’s a satisfying meal that many enjoy for breakfast, but how healthy is it?
Understanding the calorie count can help you make informed decisions on whether it fits into your diet.
Let’s break down the calories and key nutritional information so you can enjoy it guilt-free!
Nutrition Facts
Serving Size 1 bowl (400g)
Amount Per Serving
Calories350
| Total Fat | 20.00 g | 25% |
| Saturated Fat | 8.0 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 76 mg | 25% |
| Sodium | 726 mg | 32% |
| Total Carbohydrate | 26.00 g | 9% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 4% |
| Protein | 18 g | 30% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 2.0 mg | 10% |
| Potassium | 500 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the breakfast bowl?
FAQs
Conclusion
The Whataburger breakfast bowl provides a satisfying mix of protein, fats, and carbohydrates, making it a filling meal choice.
While it does contain a moderate calorie count, it also offers essential nutrients.
Incorporating this dish into a balanced diet can help you enjoy the flavors while maintaining your health goals.
