Whataburger Apple Cranberry Salad Calories

ByFugo Desserts

Do you really know how many calories are in Whataburger’s apple cranberry salad? Discover the surprising nutritional insights and find out how this delicious salad fits into your diet!

Whataburger’s apple cranberry salad is a refreshing option for those seeking a tasty yet nutritious meal.

Packed with seasonal ingredients, this salad combines crispy greens with sweet apples and tart cranberries.

But how many calories does this delightful dish contain?

Knowing the calorie content is essential for making informed dietary choices.

Let’s uncover the details of Whataburger’s apple cranberry salad, including its calories, nutritional benefits, and its role in a balanced diet.

Nutrition Facts

Serving Size 1 salad (200g)

Amount Per Serving

Calories150

Total Fat 7 g 10%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 150 mg 6%
Total Carbohydrate 22 g 8%
Dietary Fiber 3 g 12%
Total Sugars 10 g 20%
Protein 5 g 10%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 0.5 mg 3%
Potassium 250 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the apple cranberry salad?

Walking
30 minutes

Jogging
25 minutes

Biking
20 minutes

FAQs

How many calories are in Whataburger’s apple cranberry salad?
There are approximately 150 calories in a large serving of Whataburger’s apple cranberry salad.
What are the main ingredients in the salad?
The salad includes crispy greens, apples, cranberries, and nuts, making it a delicious and nutritious choice.
Does the salad contain any allergens?
Yes, it may contain nuts and other allergens, so be sure to check the ingredient information if you have allergies.
Is the apple cranberry salad suitable for weight loss?
Yes, with its low-calorie count and nutritious ingredients, it can be a great option for weight loss when paired with a balanced diet.
Can I customize the salad?
Absolutely! You can customize the apple cranberry salad by adding or removing ingredients according to your preferences.

Verdict

Whataburger’s apple cranberry salad is not just a tasty option; it’s a nutritious choice packed with vitamins, minerals, and dietary fiber.

With its low-calorie content and high levels of beneficial nutrients, it contributes to overall health and wellness.

Incorporating this salad into your meals can enhance your diet with essential nutrients while keeping calorie intake in check.

Enjoy it as part of a balanced diet, and reap the benefits of wholesome ingredients while savoring every bite!


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