Spicy Chicken Sandwich Whataburger Calories

Do you really know how many calories are in a spicy chicken sandwich from Whataburger? Discover surprising facts about its nutritional value and more!

The spicy chicken sandwich from Whataburger is a delicious treat for fast-food lovers.

Packed with flavor and zest, it stands out as a go-to option for those craving a bit of heat.

However, it’s important to be aware of its calorie content to make informed dietary choices.

This article breaks down the specifics of the spicy chicken sandwich’s nutritional profile, including calories, serving size, and key nutrients.

Nutrition Facts

Serving Size 1 sandwich (252g)

Amount Per Serving

Calories600

Total Fat 30.00 g 46%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 1200 mg 52%
Total Carbohydrate 58 g 21%
Dietary Fiber 3 g 11%
Total Sugars 5 g 10%
Protein 28 g 56%
Vitamin D 0%
Calcium 0%
Iron 1.3 mg 7%
Potassium 800 mg 20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the spicy chicken sandwich?

Walking
67 minutes

Jogging
31 minutes

Biking
28 minutes

Swimming
31 minutes

FAQs

How many calories are in the spicy chicken sandwich from Whataburger?
A spicy chicken sandwich from Whataburger contains approximately 600 calories.
What are the main ingredients in the spicy chicken sandwich?
The sandwich typically includes a spicy chicken fillet, mayonnaise, lettuce, and tomatoes, served on a bun.
Is the spicy chicken sandwich healthy?
While it offers protein and some nutrients, be mindful of its calorie and sodium content for a balanced diet.
Can I make the sandwich healthier?
Yes, consider opting for fewer sauces or pairing it with a side salad instead of fries.
Is there a vegetarian option at Whataburger?
Yes, Whataburger offers a variety of salads that can be great alternatives for vegetarians.

Verdict

The spicy chicken sandwich from Whataburger is a flavorful option that also packs a calorie punch.

While it’s a satisfying choice, moderation is key due to its higher calorie and sodium content.

Enjoying it occasionally can be a part of a balanced diet as long as you stay aware of your overall caloric intake.


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