How Many Calories In A Whataburger With Cheese
For many, the Whataburger with cheese is a go-to comfort food, but it’s essential to be aware of its calorie count.
A typical Whataburger with cheese contains around 590 calories, making it a hearty option for lunch or dinner.
Understanding its nutritional content can help you make informed choices, especially if you’re watching your calorie intake.
Nutrition Facts
Serving Size 1 burger (200g)
Amount Per Serving
Calories590
| Total Fat | 36.00 g | 55% |
| Saturated Fat | 15.0 g | 75% |
| Trans Fat | 1.5 g | 7% |
| Cholesterol | 125 mg | 42% |
| Sodium | 1000 mg | 43% |
| Total Carbohydrate | 36.00 g | 13% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 6 g | 12% |
| Protein | 32.00 g | 64% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 10% |
| Iron | 4.5 mg | 25% |
| Potassium | 600 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Whataburger with cheese?
FAQs
Verdict
The Whataburger with cheese provides a satisfying and indulgent experience, rich in protein and packed with flavor.
However, its high calorie and fat content suggests moderation is key.
When consumed occasionally within a balanced diet, it can still hold a place in a healthy lifestyle, providing enjoyment without guilt.
