How Many Calories In A Whataburger Burger

Do you really know how many calories are in a Whataburger burger? Discover surprising facts about this popular fast food choice and its nutritional impact.

Whataburger is a beloved option for many burger enthusiasts, offering a variety of choices.

The calorie count of a Whataburger burger can vary depending on the specific type and toppings.

On average, a regular Whataburger contains approximately 590 calories, with its unique flavors and hearty ingredients.

Understanding these calories can help in making informed dietary choices while enjoying this Texas classic.

Nutrition Facts

Serving Size 1 burger (230g)

Amount Per Serving

Calories590

Total Fat 36.00 g 55%
Saturated Fat 15 g 75%
Trans Fat 1 g 5%
Cholesterol 75 mg 25%
Sodium 1350 mg 59%
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 8%
Total Sugars 5 g 0%
Protein 36 g 72%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Whataburger burger?

Walking
58 minutes

Jogging
28 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Whataburger burger?
A Whataburger burger contains approximately 590 calories.
Are there healthier alternatives at Whataburger?
Yes, they offer salads and grilled chicken options that are lower in calories.
What is the primary ingredient in a Whataburger?
The main ingredient is a beef patty, which contributes to its rich flavor and protein content.
Can I customize my Whataburger?
Absolutely! You can add or remove toppings to suit your taste preferences.
Is the Whataburger suitable for vegetarians?
No, the traditional Whataburger contains beef and is not vegetarian-friendly.

Verdict

A Whataburger burger packs a fulfilling punch with approximately 590 calories, making it a delicious choice for fast food lovers.

It offers a good amount of protein along with other essential nutrients, but it’s important to balance it within your overall diet.

Enjoying a Whataburger occasionally can fit well into a balanced eating plan, especially when complemented with healthier side options.


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