Grilled Chicken Sandwich Whataburger Calories

Do you really know how many calories are in a Grilled Chicken Sandwich from Whataburger? Discover surprising facts about its nutrition and how it fits into your diet!

The Grilled Chicken Sandwich from Whataburger is a popular choice for those seeking a tasty, satisfying meal.

Contemporary diners are increasingly mindful of their calorie intake without sacrificing flavor.

With a deliciously grilled chicken fillet, fresh vegetables, and savory sauce, understanding the calories and nutritional benefits is essential.

This sandwich is not just a delightful option but also a source of important nutrients that can support a balanced diet.

Nutrition Facts

Serving Size 1 sandwich (150g)

Amount Per Serving

Calories430

Total Fat 18 g 24%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 860 mg 37%
Total Carbohydrate 45 g 16%
Dietary Fiber 3 g 11%
Total Sugars 5 g N/A
Protein 34 g 68%
Vitamin D 0%
Calcium 40 mg 4%
Iron 2 mg 10%
Potassium 550 mg 12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this sandwich?

Walking
41 minutes

Jogging
30 minutes

Biking
20 minutes

FAQs

How many calories are in a Grilled Chicken Sandwich from Whataburger?
A Grilled Chicken Sandwich contains about 430 calories.
What are the main ingredients in the sandwich?
The sandwich features a grilled chicken fillet, lettuce, tomatoes, and mayonnaise.
Is the Whataburger Grilled Chicken Sandwich a healthy choice?
It can be a healthy option as it provides a good amount of protein and essential nutrients.
Can I make it healthier?
Yes! You could opt for extra veggies or skip the mayo to reduce calories.
Does it contain trans fats?
No, the Grilled Chicken Sandwich doesn’t contain trans fats.

Verdict

The Grilled Chicken Sandwich from Whataburger offers a delightful combination of taste and nutrition. With a solid amount of protein and moderate calories, it fits well into most balanced diets. Enjoying this sandwich can contribute to your nutritional goals without feeling deprived.


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