Chicken Strips Whataburger Calories

ByFugo Desserts

Do you really know how many calories are in Whataburger’s chicken strips? Discover surprising insights about their calorie content and nutritional value!

Whataburger’s chicken strips are a beloved fast-food choice, known for their crispy texture and savory flavor.

But how do they fit into your dietary goals?

Each serving packs a calorie punch that can quickly add up, making it essential to be mindful of portion sizes.

Let’s explore the numbers behind these popular chicken strips and what they mean for your nutrition.

Nutrition Facts

Serving Size 1 large order (100g)

Amount Per Serving

Calories490

Total Fat 24 g 30%
Saturated Fat 3.5 g 17%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 1350 mg 59%
Total Carbohydrate 47 g 17%
Dietary Fiber 2 g 7%
Total Sugars 0 g 0%
Protein 25 g 50%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Whataburger chicken strips?

Walking
65 minutes

Jogging
32 minutes

Biking
35 minutes

Swimming
40 minutes

FAQs

How many calories are in Whataburger chicken strips?
There are approximately 490 calories per 100g serving of Whataburger’s chicken strips.
Are chicken strips a good source of protein?
Yes, they provide 25g of protein per serving, making them a substantial protein source.
Can I get chicken strips grilled instead of fried?
Unfortunately, Whataburger only offers chicken strips in the fried variety.
What is the best dipping sauce for chicken strips?
The ranch or honey mustard sauce are popular choices that complement the flavor of chicken strips.
Are there healthier options on the menu?
Yes, Whataburger offers salads and grilled options that tend to have lower calorie counts.

Verdict

Whataburger’s chicken strips provide a hearty serving of calories as well as a good protein boost, making them a delightful meal choice.

While they can fit into a balanced diet, moderation is key due to the high fat and sodium content.

Pairing them with healthier sides or opting for smaller portions can help maintain a nutritious regimen without sacrificing enjoyment.


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