Chicken Strips Whataburger Calories
Whataburger’s chicken strips are a beloved fast-food choice, known for their crispy texture and savory flavor.
But how do they fit into your dietary goals?
Each serving packs a calorie punch that can quickly add up, making it essential to be mindful of portion sizes.
Let’s explore the numbers behind these popular chicken strips and what they mean for your nutrition.
Nutrition Facts
Serving Size 1 large order (100g)
Amount Per Serving
Calories490
| Total Fat | 24 g | 30% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 1350 mg | 59% |
| Total Carbohydrate | 47 g | 17% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Whataburger chicken strips?
FAQs
Verdict
Whataburger’s chicken strips provide a hearty serving of calories as well as a good protein boost, making them a delightful meal choice.
While they can fit into a balanced diet, moderation is key due to the high fat and sodium content.
Pairing them with healthier sides or opting for smaller portions can help maintain a nutritious regimen without sacrificing enjoyment.
