Calories In Whataburger Grilled Chicken Sandwich

ByFugo Desserts

Do you really know how many calories are in a Whataburger Grilled Chicken Sandwich? Discover surprising facts about its nutritional value and health benefits!

Craving a delicious yet healthier fast-food option? The Whataburger Grilled Chicken Sandwich might just be your go-to choice.

Packed with flavor, this sandwich provides a satisfying meal without going overboard on calories.

Knowing the nutritional details can help you make informed dietary choices, especially if you’re considering balancing taste with health.

Let’s look closer at the calorie content and nutritional benefits behind this popular menu item.

Nutrition Facts

Serving Size 1 sandwich (172g)

Amount Per Serving

Calories360

Total Fat 10 g 13%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 960 mg 42%
Total Carbohydrate 31 g 11%
Dietary Fiber 2 g 7%
Total Sugars 2 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 1 mg 6%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Whataburger Grilled Chicken Sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Whataburger Grilled Chicken Sandwich?
A Whataburger Grilled Chicken Sandwich contains approximately 360 calories.
Is the Grilled Chicken Sandwich a healthy option?
Yes, it is a healthier choice compared to many fried alternatives, offering a good amount of protein.
What are the main nutrients found in the sandwich?
The sandwich provides ample protein, some dietary fiber, and several vitamins and minerals.
Can I customize the toppings on my sandwich?
Absolutely! You can choose to add or remove toppings to suit your taste and dietary needs.
How does this sandwich fit into a balanced diet?
It can be part of a balanced diet, especially when paired with healthy sides and ingredients.

Verdict

The Whataburger Grilled Chicken Sandwich is a delicious and nutritious option for those seeking a healthier fast-food meal.

With a significant amount of protein and reasonable calorie count, it can contribute positively to your dietary choices.

Incorporating this sandwich into a balanced diet allows you to enjoy fast food without compromising your health goals.


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