Wendys Chilli Calories
Looking for a comforting yet nutritious meal option? Wendy’s Chili is a popular choice among food lovers for its savory taste and nutritious composition. A typical serving size of Wendy’s Chili (small) is around 227 grams, offering around 240 calories. This hearty dish is loaded with protein and fiber, making it an excellent choice for those seeking to maintain a balanced diet. The combination of beans, vegetables, and ground beef provides a variety of essential nutrients, contributing to muscle growth and digestion. Let’s dive into a detailed nutritional breakdown of Wendy’s Chili and explore how it can fit into your health-conscious lifestyle.
Nutrition Facts
Serving Size 1 small serving (227g)
Amount Per Serving
Calories
240
| Total Fat | 11.0 g | 17% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 850 mg | 35% |
| Total Carbohydrate | 22 g | 7% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 6 g | 12% |
| Protein | 16 g | 32% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 4.5 mg | 25% |
| Potassium | 890 mg | 25% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Chili?
FAQs
Verdict
Wendy’s Chili is a nutritious and satisfying meal that offers a great balance of protein and fiber, making it a worthwhile addition to a balanced diet. Whether you’re looking for a soothing meal on a chilly day or a protein boost to fuel your activities, this savory chili is an excellent choice. Consider including Wendy’s Chili in your weekly meal plan to enjoy its delightful taste and nutritional benefits.
