Wendys Chile Calories
Wendy’s chili is a popular menu choice for many who enjoy a hearty and flavorful meal. Known for its rich taste and nutritional benefits, this dish can easily fit into a balanced diet. Made with high-quality ingredients, including beef, beans, and a savory blend of spices, Wendy’s chili offers not only a comforting eating experience but also nutritional value. A standard serving size is about 227 grams, which is the typical serving offered at Wendy’s. This portion provides an adequate amount of protein, essential vitamins, and minerals making it a filling and wholesome meal choice. Integrating Wendy’s chili into your diet can offer a delicious way to intake important nutrients. Let’s dive into the nutrition facts to see how it supports your dietary needs.
Nutrition Facts
Serving Size 1 serving (227g)
Amount Per Serving
Calories
250
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 970 mg | 40% |
| Total Carbohydrate | 22 g | 7% |
| Dietary Fiber | 6 g | 24% |
| Total Sugars | 6 g | 12% |
| Protein | 23 g | 46% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 4.2 mg | 23% |
| Potassium | 1040 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 250 calories from Wendy’s Chili?
FAQs
Verdict
Wendy’s Chili is a delicious and nutritious option that offers a good balance of protein, fiber, and essential nutrients. It can be a convenient part of a balanced diet, helping to satisfy hunger while providing essential dietary benefits. Whether enjoyed as a standalone meal or a side, Wendy’s Chili is a hearty choice for those looking to maintain a healthy lifestyle while enjoying great flavor.
