Wendyʼs Oatmeal Bar Nutrition

Curious about the nutritional value of Wendy’s oatmeal bar? Discover how many calories are in this tasty snack and why it might be your next healthy choice!

Wendy’s oatmeal bar offers a delicious way to incorporate nutrients into your morning routine.

This convenient snack combines wholesome ingredients for a satisfying treat.

With a balanced mix of carbohydrates, protein, and fiber, it stands out as a nutrient-rich option.

Read on to uncover its nutrition facts and learn how it can fit into a healthy diet.

Nutrition Facts

Serving Size 1 bar (60g)

Amount Per Serving

Calories

160

Total Fat 6.00 g 8%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 105 mg 5%
Total Carbohydrate 28 g 10%
Dietary Fiber 3 g 11%
Total Sugars 9 g 8%
Protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 0.72 mg 4%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

28% Carbohydrate
4% Protein
6% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the oatmeal bar?

Walking
32 minutes

Jogging
24 minutes

Biking
19 minutes

Swimming
29 minutes

FAQs

How many calories are in Wendy’s oatmeal bar?
A Wendy’s oatmeal bar contains approximately 160 calories.

Is the oatmeal bar suitable for breakfast?
Absolutely! It’s a nutritious option for a quick breakfast on-the-go.

What ingredients are in Wendy’s oatmeal bar?
The oatmeal bar contains rolled oats, dried fruit, and nuts among other wholesome ingredients.

Are there any allergens in the oatmeal bar?
Yes, the bar may contain allergens such as nuts, wheat, and soy.

Can I incorporate the oatmeal bar into a balanced diet?
Yes, it can be part of a balanced diet, complementing other nutritious foods.

Verdict

Wendy’s oatmeal bar is a nutritious snack option filled with fiber, protein, and essential nutrients.

It provides energy and keeps you satisfied, making it a great addition to your diet.

Enjoy it as part of a balanced meal plan to optimize your health and wellbeing.


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